Hot Maple Egg Muffins

Hot Maple Egg Muffins


12
Servings

Ingredients

Ingredients

3 COLEMAN ORGANIC® Andouille Chicken Sausages, diced into ¼” pieces

1 tablespoon olive oil

1 cup onion, diced

½ cup red pepper, diced

½ cup green pepper, diced

7 eggs

¼ cup pure maple syrup

Instructions

  • Preheat the oven to 350 degrees.
  • In a skillet, over medium-high heat, add the olive oil, diced onion, and red and green pepper. Sauté for about 5 minutes until the onions are softened.
  • Add the sausages and toss with the vegetables and heat for about 4 more minutes.
  • In a separate measuring cup, whisk the eggs with the maple syrup until well combined.
  • Spray a 12-muffin tin with cooking spray.
  • Divide the vegetable/sausage mixture between each cup. Then pour the egg mixture three-quarters full into each muffin cup.
  • Bake for 15 minutes.
  • Allow to cool slightly before removing with a knife or small offset spatula.
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