Recipes

RECIPES

Enjoy these wholesome and healthy recipes you can feel good feeding your family.


Cook/Prep Time
COOK/PREP TIME 20 MINUTES
Servings
SERVINGS 4
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Thai Rice Noodle Salad
Rice noodles are cooked and tossed with browned ground turkey, sliced bell peppers, carrots, cilantro and a sweet and sour Thai dressing. This dish is a good make-ahead and is a great gluten-free alternative to pasta salad.

INGREDIENTS

 1 lb COLEMAN NATURAL® Ground Turkey 

1 tbsp canola oil 

1/2 cup prepared sweet Thai chili sauce, divided 

8 ounces broad rice noodles 

1 red pepper, cut into matchsticks 

1 cup shelled edamame 

2 carrots, peeled and thinly sliced on an angle 

2 green onions, thinly sliced 

3 tbsp lime juice 

3 tbsp soy sauce 

2 tbsp rice wine vinegar 

2 tsp garlic chili sauce, such as sriracha or sambal oelek 

1 tsp sesame oil 

1/2 cup fresh cilantro leaves 

1/4 cup chopped cashews 


INSTRUCTIONS
  1. Heat the oil in a large nonstick skillet set over medium heat. Crumble in the ground turkey. Cook for 5 minutes or until browned. Stir in 1/4 cup sweet Thai chili sauce. Simmer for 3 minutes or until glossy. Cool completely. 
  2. Place the noodles in a large, heat-proof bowl; top with boiling water. Cover and let stand for 10 minutes. Drain well and place under cold running water.  
  3. Toss the noodles with the cooked turkey, red pepper, edamame, carrots and green onions. Whisk the remaining sweet Thai chili sauce with the lime juice, soy sauce, vinegar, chili sauce and sesame oil. Pour over the salad and toss to coat. Sprinkle cilantro and cashews over top.  

TIPS
  1. For a fun lunch away from home, pack the salad in paper Chinese take-out containers.
  2. Try this recipe with brown rice noodles.   

NUTRITIONALS
481
CALORIES
3.5g
SAT FAT
737mg
SODIUM
17g
SUGARS
31g
PROTEIN
  • Serving Size 2 cups

  • Servings Per Container 4

  • Amount Per Serving
    (* % of Daily Value)

  • Calories 481

  • Calories from Fat 31g

  • Total Fat 18g (28%)

  • Saturated Fat 3.5g (18%)

  • Trans Fat 0g

  • Cholesterol 125mg (42%)

  • Sodium 737mg (31%)

  • Total Carbohydrate 44g (15%)

  • Dietary Fiber 3.5g

  • Sugars 17g

  • Protein 31g

  • Vitamin A 82%

  • Vitamin C 6%

  • Calcium 5%

  • Iron 10%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.